Ascension Fitness
Training & Krav Maga

 
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BE DIFFERENT

When you sign up for an Ascension Fitness Training membership, you’ll have access to unlimited personal training, nutrition counseling, and a community of people who’ll keep you accountable and push you to be the best version of yourself. Each of us has one life to be extraordinary, excellent, and strong. Don’t settle for less than your all.

A PLACE TO BELONG AND PROSPER

If you’re struggling to find motivation to work out, come to Ascension Fitness Training. Leave your ego at the door and discover you’re capable of much more than you could ever imagine. No more worrying about whether you measure up to the people around you—we tailor the workout to your fitness level and your goals. Whether you are in peak shape, looking to lose weight, or just hoping to maintain your body, you are welcome here. Our trainers know how to get more out of you than you think you’re capable of. Every person who walks into our doors is set up for success because we focus on the strength that’s already inside of you.

We offer strength training, kettlebell training, weight loss training, martial arts, training for warriors, run coaching, Krav Maga, youth strength training, nutrition planning and balance improvement.

 
 
 

“I do these things not to break myself, but to be unbreakable.”

 

#iwillnotbenormal

 
 
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How we work

When you walk into Ascension Fitness Training, you’ll notice our gym is not made up entirely of cardio machines. If you want to put in some earbuds and spend an hour by yourself on the elliptical, this is not the place. We have tires, dumbbells, ropes, kettlebells, and personal trainers who are passionate about finding a workout that works for you. Our trainers will guide you through a personalized workout every time. And you’ll do it in a fun, social setting! This is not your big-box gym in any way!

Come experience this unique workout format for yourself. Stop by anytime we’re open and receive your first workout free. If you don’t love it, walk away. No further obligation. Try us out and you’ll see how we help people meet their fitness goals in a way that is sustainable for life!

FREE WORKOUT

 

Check this out!!

 
 
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Back to school special! First month free!

Whether or not you have kids returning to school, September is a great time to set some personal goals! The cool, crisp air and changing leaves give us renewed energy and new perspective.

Now is the perfect time to try out the unique, personalized training at Ascension Fitness! Get the support and extra push you need to eat healthier, get stronger, have more energy, and live your best life!

Need more convincing that now is the time? During the month of September, we are offering your first month free when you purchase any six-month package! Your first 30 days is absolutely free! Just think where you could be in that first 30 days if you start now!

Life will always be busy. Your excuses will change but will always be there. You have to decide! Choose to add yourself to your priorities. You are worth it.

Come in and check out our programs and specials. No one-size-fits-all classes. No 6-week challenges. This is personalized just for you and it is meant to be a lifestyle. Try it out. No obligation.

(Must be new to Ascension. Current and prior Ascension members not eligible.)

 
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Weight-loss focus program

This package is for those whose main health and fitness goal right now is weight-loss. You will receive everything in our Basic Training Package—gym membership and unlimited personalized training. Plus, you’ll receive an informational booklet, tracking journal, weekly weigh-ins, extra help with meal-planning and nutrition, body composition analysis every six weeks, and a discount on certain supplements helpful in losing weight (supplement use is optional.) Plus, you get ongoing emails with education and motivation for your weight-loss journey! Do you need someone to walk alongside of you through this process? We will do that!

 
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Performance program!

This package is for those who want to take their fitness to the next level. Do you want more from your workout than just better health? Maybe you are training for a first marathon or a race PR. Maybe you are a youth athlete who wants to be more competitive on your team. Maybe you want to conquer a Spartan or Tough Mudder obstacle course. Or maybe you just want to put on a little muscle, get stronger, and know that you are in the best shape of your life! You will receive everything in our Basic Training Package—gym membership and unlimited personalized training. Plus, you’ll receive an informational booklet, tracking journal, weekly weigh-ins, extra help with meal-planning and nutrition, body composition analysis every six weeks, and a discount on certain supplements helpful in gaining muscle (supplement use is optional.) Plus, you get ongoing emails with education and motivation for your fitness journey!

 

ARE YOU Ready?

Become A Member 

 
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Aspire for

the good times

and keep yourself around long enough to

enjoy them.