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Sign up for open training or any of our self-defense courses. Registration for an Ascension Fitness Training membership is quick and easy. Feel free to stop in and see our gym! Our 3,500+ square foot facility has two bathrooms and two shower rooms along with a variety of exercise equipment and amenities including treadmills, exercise bikes, rowing machines, climbing rope, punching bags, kettlebells, medicine balls, and free weights.

763-334-1913 

1321 Andover Blvd NORTH EAST
Suite 106
Ham Lake, Mn 55304


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