When you sign up for an Ascension Fitness Training membership, you’ll have access to unlimited personal training, nutrition counseling, and a community of people who’ll keep you accountable and push you to be the best version of yourself. Each of us has one life to be extraordinary, excellent, and strong. Don’t settle for less than your all.
A PLACE TO BELONG AND PROSPER
If you’re struggling to find motivation to work out, come to Ascension Fitness Training. Leave your ego at the door and discover you’re capable of much more than you could ever imagine. No more worrying about whether you measure up to the people around you—we tailor the workout to your fitness level and your goals. Whether you are in peak shape, looking to lose weight, or just hoping to maintain your body, you are welcome here. Our trainers know how to get more out of you than you think you’re capable of. Every person who walks into our doors is set up for success because we focus on the strength that’s already inside of you.
We offer strength training, kettlebell training, weight loss training, martial arts, training for warriors, run coaching, Krav Maga, youth strength training, nutrition planning and balance improvement.
“I do these things not to break myself, but to be unbreakable.”
How we work
When you walk into Ascension Fitness Training, you’ll notice our gym is not made up entirely of cardio machines. If you want to put in some earbuds and spend an hour by yourself on the elliptical, this is not the place. We have tires, dumbbells, ropes, kettlebells, and personal trainers who are passionate about finding a workout that works for you. Our trainers will guide you through a personalized workout every time. And you’ll do it in a fun, social setting! This is not your big-box gym in any way!
Come experience this unique workout format for yourself. Stop by anytime we’re open and receive your first workout free. If you don’t love it, walk away. No further obligation. Try us out and you’ll see how we help people meet their fitness goals in a way that is sustainable for life!
Check this out!!
Join our 10-week holiday challenge!
Do you need some help to stay healthy and on track with your goals through the holidays? Yes, you can be healthy and still enjoy the holidays! No need to spend the next two months getting farther and farther away from your best self! We can help you stay on track even in the holiday season!
Join our 10-week Holiday Challenge! Ten weeks of unlimited training, nutrition counseling, special challenges to keep you motivated, and group accountability! All for $250! 💪🎃🦃🎄🥂
This is not your usual fitness challenge! It is not about killing yourself with brutal workouts every day. It is about becoming stronger physically, mentally, emotionally, and spiritually in a way that is sustainable and life-changing. Let this be the first step toward a happier, healthier, stronger YOU!
Click HERE for Facebook event page.
This year you can stay strong through the holidays!
Weight-loss focus program
This package is for those whose main health and fitness goal right now is weight-loss. You will receive everything in our Basic Training Package—gym membership and unlimited personalized training. Plus, you’ll receive an informational booklet, tracking journal, weekly weigh-ins, extra help with meal-planning and nutrition, body composition analysis every six weeks, and a discount on certain supplements helpful in losing weight (supplement use is optional.) Plus, you get ongoing emails with education and motivation for your weight-loss journey! Do you need someone to walk alongside of you through this process? We will do that!
This package is for those who want to take their fitness to the next level. Do you want more from your workout than just better health? Maybe you are training for a first marathon or a race PR. Maybe you are a youth athlete who wants to be more competitive on your team. Maybe you want to conquer a Spartan or Tough Mudder obstacle course. Or maybe you just want to put on a little muscle, get stronger, and know that you are in the best shape of your life! You will receive everything in our Basic Training Package—gym membership and unlimited personalized training. Plus, you’ll receive an informational booklet, tracking journal, weekly weigh-ins, extra help with meal-planning and nutrition, body composition analysis every six weeks, and a discount on certain supplements helpful in gaining muscle (supplement use is optional.) Plus, you get ongoing emails with education and motivation for your fitness journey!