Self-Defense for All
Krav Maga originated in Israel under battlefield conditions and is based on natural reactions to events. Easy to learn and remember, Krav Maga is applicable in real-world situations, making it the number one self-defense system in the world. Krav Maga founder Imre Lichtenfeld held a philosophy that no one should have to live in fear, but instead, one should train in Krav Maga and walk in peace. That principle is lived out at Ascension gym—you have one life to live, so fight to defend it.
In addition to William Israelson (Lead Civilian Instructor), we have two Krav Maga instructors, David Miller and George Legaria, who teach classes at our facility. Our personal trainers can also design workouts for your regular training sessions that will help you with your Krav Maga techniques. We also offer anti-bullying classes for children and women’s self-defense classes designed to prevent sexual assault. Our self-defense classes are for all ages—you are never too young or too old to learn how to defend yourself.
Krav Maga is appropriate for any age and you do not need any experience in martial arts. The beginner classes rotate through material so there is no need to start with a particular class. Just show up and they’ll get you started! In the beginner classes, you will learn awareness and prevention. You’ll learn basic defenses against strikes, holds, and chokes. As you advance, you’ll learn to defend against weapons like knives and guns, how to defend against multiple attackers, and even what to do in a carjacking or home invasion scenario. Make sure to LIKE our Facebook page and subscribe to our newsletter to always be notified of upcoming events and specials!!
Self Defense Classes
youth Classes (age 7-12)
KIDS KRAV: MONDAY 6:00 PM - 6:45 PM
JUNIORS KRAV: MONDAY 6:45 PM - 7:30 PM
ADULT CLASSes (age 13+)
TUESDAY & THURSDAY 6:30 PM
SATURDAY 10:00 AM
FOR ALL LEVELS BEGINNER TO ADVANCED
wOMEN ONLY SEMINARS
OFFERED PERIODICALLY THROUGHOUT THE YEAR
JOIN OUR NEWSLETTER AND LIKE OUR FACEBOOK PAGE
TO BE NOTIFIED OF ONE-DAY SEMINARS FOR WOMEN & TEENS