Self-Defense for All
Krav Maga originated in Israel under battlefield conditions and is based on natural reactions to events. Easy to learn and remember, Krav Maga is applicable in real-world situations, making it the number one self-defense system in the world. Krav Maga founder Imre Lichtenfeld held a philosophy that no one should have to live in fear, but instead, one should train in Krav Maga and walk in peace. That principle is lived out at Ascension gym—you have one life to live, so fight to defend it.
In addition to William Israelson (Lead Civilian Instructor), we have two Krav Maga instructors, David Miller and George Legaria, who teach classes at our facility. Our personal trainers can also design workouts for your regular training sessions that will help you with your Krav Maga techniques. We also offer anti-bullying classes for children and women’s self-defense classes designed to prevent sexual assault. Our self-defense classes are for all ages—you are never too young or too old to learn how to defend yourself.
Women’s only self-defense classes
Women! Come learn to protect yourself and your loved ones in a safe and nurturing class. This class is perfect as a refresher course if you’ve done some self-defense or as a first-time introduction to the concepts of self-defense. Come and learn how to avoid dangerous situations and what to do if you should find yourself in an unsafe situation. Class is perfect for young women, older women, teens, and college students. Check back soon as we will be announcing dates and times shortly. And make sure to LIKE our Facebook page and subscribe to our newsletter as well to always be notified of upcoming events and specials!!
Self Defense Classes
youth Krav Maga Classes
KIDS KRAV: MONDAY 6:00 PM - 6:45 PM
JUNIORS KRAV: MONDAY 6:45 PM - 7:30 PM
ADULT KRAV MAGA CLASS
TUESDAY & THURSDAY 6:30PM - 8:00PM
SATURDAY 10:00AM - 11:30AM
Krav maga Sparring
COMING SOON! WATCH FOR UPDATES!